| The Dynamic Art of Breaking By Java Bomani One of the most intriguing aspects of the martial arts, especially from people looking in from outside of the community, is the Art of Breaking. How much breaking Wood, Ice, Baseball Bats have to do with self defense is debatable and the subject of much deliberation. Whatever side of the debate you fall on, it’s hard to deny that it’ s fun to watch. I’ve never been one for doing Kata; I’d much rather spend the time perfecting my movement, entries, hitting the bag or sparring than doing what amounts to a traditional dance (just my opinion). Now that I said that, I really like watching other people do Kata’s and breaking in competition. Some of the things we see in an average martial arts tournament is absolutely amazing. No Hold Barred Fighting will never have the excitement of a decent neighborhood martial arts tournament. This month we decided to focus on the Art of Breaking. If you decide you want to try breaking, I hope you find some of the information you seek here. |
| From the January 05 Issue of |
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BAK FU PAI'S IRON PALM COCONUT
BREAK FORMULA
From our friends at THE SEA OF CHI
There are many legends surrounding this 600 year old jow, it was in fact created
by Fung Doe Duk the chief abbot of the Shaolin Temple (Sil lum), who later
developed the White Tiger Kung Fu System. Fung Doe Duk was the first
Grandmaster (Jung Shee) of Bak Fu Pai.
During his training he focused on developing iron palms -- by breaking coconuts.
He used his training as an herbalist to research Chinese herbs that could be used
to toughen his hands, strengthen his bones, and yet leave no calluses. After
years of trial and error, this master herbalist and healer finally developed a
unique dit da jow -- what we commonly refer to today as the Coconut Break
formula.
As you may know Iron Palm training involves rigorous conditioning of the hands
as well as meditation, fighting forms, and striking techniques. To prevent injury
during the training process this unique herbal hit medicine is applied and rubbed
into the hands - before, during and after each training session.
Without its use there is a greater likelihood that you will experience the dangers
of repetitive striking such as bruised and/or broken bones, or deformity of the
hands, or possible nerve damage. If left unchecked the result can be arthritis,
and a general loss of hand dexterity.
However, with the proper application of hit medicine -- namely the Coconut Break
formula which contains herbs that synergistically work together preventing
bruising, strengthening the bones and circulating the blood and chi - you can
train the Iron Palm without fear or pain.
BAK FU PAI'S WHITE TIGER KUNG FU COCONUT BREAK can be purchased from
(the Sea of Chi website) for $75.00. If you'd like to have your own supply of this
amazing formula, we will provide the herbs and complete step-by-step
instructions that will enable you to make over 2 gallons of this jow. Click here for
more information: http://seaofchi.com/tlu.htm
Our personal experience with this jow is that it is the best all around jow for Iron
Palm training and Hand Conditioning. We've tried them all, and prefer this
formula. We hope you'll give it a try.
If you have any questions, or would prefer to talk to us about this jow, please give
us a call.
TREASURES FROM THE SEA OF CHI
360 Grand Avenue Suite # 124
Oakland, CA 94610
Phone - 510-451-0945 or 800-641-0945
Fax - 510-451-7470
Email - info@seaofchi.com
Website - http://seaofchi.com/index1.htm
BREAK FORMULA
From our friends at THE SEA OF CHI
There are many legends surrounding this 600 year old jow, it was in fact created
by Fung Doe Duk the chief abbot of the Shaolin Temple (Sil lum), who later
developed the White Tiger Kung Fu System. Fung Doe Duk was the first
Grandmaster (Jung Shee) of Bak Fu Pai.
During his training he focused on developing iron palms -- by breaking coconuts.
He used his training as an herbalist to research Chinese herbs that could be used
to toughen his hands, strengthen his bones, and yet leave no calluses. After
years of trial and error, this master herbalist and healer finally developed a
unique dit da jow -- what we commonly refer to today as the Coconut Break
formula.
As you may know Iron Palm training involves rigorous conditioning of the hands
as well as meditation, fighting forms, and striking techniques. To prevent injury
during the training process this unique herbal hit medicine is applied and rubbed
into the hands - before, during and after each training session.
Without its use there is a greater likelihood that you will experience the dangers
of repetitive striking such as bruised and/or broken bones, or deformity of the
hands, or possible nerve damage. If left unchecked the result can be arthritis,
and a general loss of hand dexterity.
However, with the proper application of hit medicine -- namely the Coconut Break
formula which contains herbs that synergistically work together preventing
bruising, strengthening the bones and circulating the blood and chi - you can
train the Iron Palm without fear or pain.
BAK FU PAI'S WHITE TIGER KUNG FU COCONUT BREAK can be purchased from
(the Sea of Chi website) for $75.00. If you'd like to have your own supply of this
amazing formula, we will provide the herbs and complete step-by-step
instructions that will enable you to make over 2 gallons of this jow. Click here for
more information: http://seaofchi.com/tlu.htm
Our personal experience with this jow is that it is the best all around jow for Iron
Palm training and Hand Conditioning. We've tried them all, and prefer this
formula. We hope you'll give it a try.
If you have any questions, or would prefer to talk to us about this jow, please give
us a call.
TREASURES FROM THE SEA OF CHI
360 Grand Avenue Suite # 124
Oakland, CA 94610
Phone - 510-451-0945 or 800-641-0945
Fax - 510-451-7470
Email - info@seaofchi.com
Website - http://seaofchi.com/index1.htm
